Your Fittest Future Self
Download or Read eBook Your Fittest Future Self PDF written by Kathleen Trotter and published by Dundurn. This book was released on 2019-01-05 with total page 242 pages. Available in PDF, EPUB and Kindle.
| Author | : Kathleen Trotter |
| Publisher | : Dundurn |
| Total Pages | : 242 |
| Release | : 2019-01-05 |
| ISBN-10 | : 9781459741294 |
| ISBN-13 | : 1459741293 |
| Rating | : 4/5 (94 Downloads) |
Book Synopsis Your Fittest Future Self by : Kathleen Trotter
Book excerpt: Instead of seeking the “perfect” diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you — and make for a more productive, happier, and fitter future you.
