Related Books
Language: en
Pages: 219
Pages: 219
Type: BOOK - Published: 1995-04-01 - Publisher: Sterling Publishing Company Incorporated
A breath-oriented approach for relaxation and well-being. Over 300 illustrations and photographs.
Language: en
Pages: 190
Pages: 190
Type: BOOK - Published: 2021-11-23 - Publisher: Simon and Schuster
Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover ancient Tibetan
Language: en
Pages: 369
Pages: 369
Type: BOOK - Published: 2005-06-10 - Publisher: Simon and Schuster
Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an enti
Language: en
Pages: 167
Pages: 167
Type: BOOK - Published: 2012-01-01 - Publisher: Motilal Banarsidass
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2013-11-12 - Publisher: Shambhala Publications
Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulati