Yatan Yoga
Download or Read eBook Yatan Yoga PDF written by Raman Das Mahatyagi and published by YATAN Ayurvedics. This book was released on 2007 with total page 282 pages. Available in PDF, EPUB and Kindle.
| Author | : Raman Das Mahatyagi |
| Publisher | : YATAN Ayurvedics |
| Total Pages | : 282 |
| Release | : 2007 |
| ISBN-10 | : 9780980376104 |
| ISBN-13 | : 0980376106 |
| Rating | : 4/5 (04 Downloads) |
Book Synopsis Yatan Yoga by : Raman Das Mahatyagi
Book excerpt: A most informative and practical guide, YATAN Yoga embraces both classical and scientific perspectives, blending the Vedic sciences of Yoga, Ayurveda, Tantra and Astrology with a modern understanding of the body's physiology, to describe a complete yoga practice for creating improved physical, emotional and spiritual wellbeing. YATAN Yoga contains more than 400 colour photographs, detailing over 80 yogic practices including postures, breathing, meditation and bodily cleansing techniques. Suitable for all practitioners ranging from beginner to advanced, each posture and technique is clearly explained, outlining the steps involved and the benefits received.
