Writing to Heal
Download or Read eBook Writing to Heal PDF written by James W. Pennebaker and published by . This book was released on 2010-10 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : James W. Pennebaker |
Publisher | : |
Total Pages | : 0 |
Release | : 2010-10 |
ISBN-10 | : 1608821250 |
ISBN-13 | : 9781608821259 |
Rating | : 4/5 (50 Downloads) |
Book Synopsis Writing to Heal by : James W. Pennebaker
Book excerpt: This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.