Weight Gain = Weak Heart Change
Download or Read eBook Weight Gain = Weak Heart Change PDF written by Kim Ragone and published by Author House. This book was released on 2012-03-26 with total page 121 pages. Available in PDF, EPUB and Kindle.
Author | : Kim Ragone |
Publisher | : Author House |
Total Pages | : 121 |
Release | : 2012-03-26 |
ISBN-10 | : 9781468560763 |
ISBN-13 | : 146856076X |
Rating | : 4/5 (63 Downloads) |
Book Synopsis Weight Gain = Weak Heart Change by : Kim Ragone
Book excerpt: My book is about weight lose. Basically, stress, environment, food effects the body and you gain weight. Stress is demanding on the heart. Therefore, your heart should be the primary goal in training. As well as eating the appropriate foods needs to be the focus to lose weight.