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Language: en
Pages: 341
Pages: 341
Type: BOOK - Published: 2015-04-27 - Publisher: John Wiley & Sons
Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to w
Language: en
Pages: 341
Pages: 341
Type: BOOK - Published: 2015-04-15 - Publisher: John Wiley & Sons
Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to w
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2013-02-26 - Publisher: Rodale Books
The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple pl
Language: en
Pages: 392
Pages: 392
Type: BOOK - Published: 2014-12-31 - Publisher: John Wiley & Sons
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidan
Language: en
Pages: 183
Pages: 183
Type: BOOK - Published: 2006-01-01 - Publisher: Rowman & Littlefield
Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help r