Using Your Brain to Get Rid of Your Pain

Book excerpt: This book will help you to feel better. You’ll not only learn how to reduce or cure your aches and pains, but you’ll discover techniques that will help you to relax away the stresses and strains of everyday life. However, this book does not contain masses of complex psychiatry, nor is it a collection of old wives’ remedies. You won’t have to use any drugs to achieve amazing results, nor will you be required to burn incense or wear mystical healing crystals in an ankle bracelet. Instead, you will learn how to relieve your pain using the most natural cures known to medical science. Furthermore, the treatment will have beneficial spin-offs rather than unpleasant or dangerous side effects. Better still, it won’t cost you a single penny!