Using Positive Psychology to Enhance Student Achievement

Book excerpt: Throughout the programme students are introduced to the key insights of positive psychology:- the importance of being connected to others, Character training and metacognitive strategies Positive rather than reactive thinking and habits Developing the skills essential for building optimism and resilience, Recognising and combating negative thoughts Understanding that there are certain ways of thinking that they can make their lives better. Easy to deliver sessions with comprehensive facilitator instructions and activities resources are provided within the resource. All lessons are interactive and based on group discussions and role play to ensure students learn more about themselves and others. Students are encouraged to practise skills and ideas that are discussed during the sessions in their everyday life with home practice in the form of 'take away' activities being a core element of the programme.