Ultimate Guide to Trail Running
Download or Read eBook Ultimate Guide to Trail Running PDF written by Adam W. Chase and published by Rowman & Littlefield. This book was released on 2010-02-09 with total page 275 pages. Available in PDF, EPUB and Kindle.
| Author | : Adam W. Chase |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 275 |
| Release | : 2010-02-09 |
| ISBN-10 | : 9780762762699 |
| ISBN-13 | : 0762762691 |
| Rating | : 4/5 (99 Downloads) |
Book Synopsis Ultimate Guide to Trail Running by : Adam W. Chase
Book excerpt: Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
