Total Sports Conditioning for Athletes 50+
Download or Read eBook Total Sports Conditioning for Athletes 50+ PDF written by Karl Knopf and published by Ulysses Press. This book was released on 2008-05-28 with total page 146 pages. Available in PDF, EPUB and Kindle.
| Author | : Karl Knopf |
| Publisher | : Ulysses Press |
| Total Pages | : 146 |
| Release | : 2008-05-28 |
| ISBN-10 | : 9781569756478 |
| ISBN-13 | : 1569756473 |
| Rating | : 4/5 (78 Downloads) |
Book Synopsis Total Sports Conditioning for Athletes 50+ by : Karl Knopf
Book excerpt: Provides sport-specific workouts that allow aging athletes to maintain the flexibility, strength and speed needed to win. The authors have proven that proper conditioning can allow professionals to extend their careers to ages previously believed impossible.
