Total Basketball Fitness
Download or Read eBook Total Basketball Fitness PDF written by Ben T. Cook and published by Coaches Choice Books. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Ben T. Cook |
| Publisher | : Coaches Choice Books |
| Total Pages | : 0 |
| Release | : 2002 |
| ISBN-10 | : 1585186465 |
| ISBN-13 | : 9781585186464 |
| Rating | : 4/5 (65 Downloads) |
Book Synopsis Total Basketball Fitness by : Ben T. Cook
Book excerpt: An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketballhead strength coach (1994-2001) Ben Cook outlines fiveunique phases of strength and conditioning to coincidewith the basketball season. Packed with over 280 pages ofinformation.
