The Secret Life of Sleep

Download or Read eBook The Secret Life of Sleep PDF written by Kat Duff and published by Simon and Schuster. This book was released on 2014-03-18 with total page 256 pages. Available in PDF, EPUB and Kindle.

Author	: Kat Duff
Publisher	: Simon and Schuster
Total Pages	: 256
Release	: 2014-03-18
ISBN-10	: 9781582704685
ISBN-13	: 1582704686
Rating	: 4/5 (85 Downloads)

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Book Synopsis The Secret Life of Sleep by : Kat Duff

Book excerpt: Citing a high percentage of Americans who routinely experience sleep problems or shortages, the award-winning author of The Alchemy of Illness draws on a wide range of disciplines to reveal the healing benefits of sleep and argue for its prioritizing.--Publisher information.

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Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes