The Runner's Handbook
Download or Read eBook The Runner's Handbook PDF written by Bob Glover and published by Penguin. This book was released on 1996-06-01 with total page 756 pages. Available in PDF, EPUB and Kindle.
| Author | : Bob Glover |
| Publisher | : Penguin |
| Total Pages | : 756 |
| Release | : 1996-06-01 |
| ISBN-10 | : 0140469303 |
| ISBN-13 | : 9780140469301 |
| Rating | : 4/5 (03 Downloads) |
Book Synopsis The Runner's Handbook by : Bob Glover
Book excerpt: If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
