The Plant-Based Boost
Download or Read eBook The Plant-Based Boost PDF written by Melissa Halas and published by . This book was released on 2019-06-03 with total page 224 pages. Available in PDF, EPUB and Kindle.
| Author | : Melissa Halas |
| Publisher | : |
| Total Pages | : 224 |
| Release | : 2019-06-03 |
| ISBN-10 | : 1733969233 |
| ISBN-13 | : 9781733969239 |
| Rating | : 4/5 (33 Downloads) |
Book Synopsis The Plant-Based Boost by : Melissa Halas
Book excerpt: No matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boost plant-based foods for athletic performance and optimal health. From performance-boosting phytonutrients to popular athletic supplements (both good and bad) and sample meals plans - this book covers it!
