The Natural Wellness Journal
Download or Read eBook The Natural Wellness Journal PDF written by Philly J Lay and published by Balboa Press. This book was released on 2020-12-21 with total page 139 pages. Available in PDF, EPUB and Kindle.
Author | : Philly J Lay |
Publisher | : Balboa Press |
Total Pages | : 139 |
Release | : 2020-12-21 |
ISBN-10 | : 9781982282714 |
ISBN-13 | : 1982282711 |
Rating | : 4/5 (14 Downloads) |
Book Synopsis The Natural Wellness Journal by : Philly J Lay
Book excerpt: JOURNAL YOUR WAY through Self Care and Gratitude to find Peace, Love and Joy. From grounding to gut health, sleep to chakras, you are gently guided along your own self healing journey! QUICK AND EASY meditation and breathwork practices to boost your mood, increase your energy and embrace mindfulness! "Utterly divine!" -Tomfoolery