The Little Book of Daily Rituals
Download or Read eBook The Little Book of Daily Rituals PDF written by Vicki Vrint and published by Vie. This book was released on 2020-01-09 with total page 174 pages. Available in PDF, EPUB and Kindle.
Author | : Vicki Vrint |
Publisher | : Vie |
Total Pages | : 174 |
Release | : 2020-01-09 |
ISBN-10 | : 9781787836303 |
ISBN-13 | : 1787836304 |
Rating | : 4/5 (03 Downloads) |
Book Synopsis The Little Book of Daily Rituals by : Vicki Vrint
Book excerpt: Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.