The Healing Power of Food
Download or Read eBook The Healing Power of Food PDF written by Reader's Digest Association and published by Reader's Digest Association. This book was released on 1999 with total page 168 pages. Available in PDF, EPUB and Kindle.
| Author | : Reader's Digest Association |
| Publisher | : Reader's Digest Association |
| Total Pages | : 168 |
| Release | : 1999 |
| ISBN-10 | : 0762102608 |
| ISBN-13 | : 9780762102600 |
| Rating | : 4/5 (08 Downloads) |
Book Synopsis The Healing Power of Food by : Reader's Digest Association
Book excerpt: The approach of this book is to emphasize the direct medicinal effects that can be achieved with food. It explains the general principles of healthy eating, how diet relates to disease, and exactly how the active components of food work. The main thrust of the book is, however, to provide clear, practical guidelines on what to eat to relieve a wide variety of health problems.
