The Everything Guide to Coping with Perfectionism
Download or Read eBook The Everything Guide to Coping with Perfectionism PDF written by Ellen Bowers and published by Simon and Schuster. This book was released on 2012-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle.
| Author | : Ellen Bowers |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2012-12-18 |
| ISBN-10 | : 9781440551604 |
| ISBN-13 | : 144055160X |
| Rating | : 4/5 (04 Downloads) |
Book Synopsis The Everything Guide to Coping with Perfectionism by : Ellen Bowers
Book excerpt: Perfectionism is an admirable quality-- until it goes too far. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. Discover tips and techniques for recognizing the symptoms and introducing flexibility and balance into your life.
