The Dutiful Worrier
Download or Read eBook The Dutiful Worrier PDF written by Elliot D. Cohen and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 242 pages. Available in PDF, EPUB and Kindle.
| Author | : Elliot D. Cohen |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 242 |
| Release | : 2011-07-13 |
| ISBN-10 | : 9781459624221 |
| ISBN-13 | : 145962422X |
| Rating | : 4/5 (21 Downloads) |
Book Synopsis The Dutiful Worrier by : Elliot D. Cohen
Book excerpt: The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: Identify and change the thoughts that propel your worry; Learn to make decision without ruminating about them; Overcome feelings of guilt when you don't worry; and Let go and give up worrying once and for all.
