The College Golfer
Author | : James berry |
Publisher | : James Berry |
Total Pages | : 168 |
Release | : 2022-01-12 |
ISBN-10 | : 0578353768 |
ISBN-13 | : 9780578353760 |
Rating | : 4/5 (68 Downloads) |
Book excerpt: The College Golfer is a resource for current and prospective college golfers seeking to optimize their experience as a collegiate athlete while building skills that translate to success on, and off the course. Having coached and played both NCAA and professional golf, coach Berry has a unique perspective allowing for easy application of the strategies included in the book. Inside you'll find a detailed review of the foundational mental and physical skills necessary for elite level performance on the course, in the classroom, and beyond. Sections Included 5 Pillars of Mental Strength (discipline, accountability, expectations, perseverance, confidence) Academic Success Practice Strategy Competition Player Coach Relationship Recruiting Intro to Strength and Conditioning Theory