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Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2006-10-03 - Publisher: Rodale Books
Based on the New York Times bestseller, with calorie counts for more than 5,000 foods! Millions of inspired viewers have seen overweight contestants shape up an
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010-09-14 - Publisher: Rodale Books
As any Biggest Loser knows, weight loss boils down to simple math. Carefully tracking food intake (calories in) and exercise (calories out) is essential for suc
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2009-02-17 - Publisher: Rodale Books
Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2008-03-18 - Publisher: Rodale
Presents the diet and exercise secrets of successful contestants on the show "The Biggest Loser", discussing finding the time to work out, overcoming food cravi
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2011-11-08 - Publisher: Rodale Books
The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook by