The Art of Believing on Purpose

Book excerpt: You can feel better about any situation when you choose your beliefs purposefully. Even if you agree with this idea, you may not know how to choose your beliefs, so you default to what you were taught, which often makes you feel worse. Have you ever asked yourself these questions: How do I believe on purpose to create the results I want? How do I start? How exactly can I do this? Believing on Purpose is the answer to those questions and more. Bev Aron, the Deep Dive Coach, uses every day moments to demonstrate how she practices the art of believing on purpose to create a more uplifting and peaceful experience for herself in a way that will inspire you to start believing on purpose. Bev's wish is to help you feel confident to experiment and discover ways to create more magic in your life. Creating a life that you dream of is the sum of deliberately practicing beliefs during your everyday moments - especially the ones that challenge you and that you would prefer were not happening. This book is an invitation for you to explore the deeper wisdom that resides within you. When you choose to believe on purpose, you will be amazed at how ordinary moments naturally become magical, enchanting occasions. Praise from Readers of Believing on Purpose: "Bev Aron's voice is authentic and transparent, and demonstrates, from personal examples, how she has used her own coaching tools to transform negative thoughts. The words are witty and wise, and filled with accessible examples of personal challenges we all can relate to. There is a feeling of safety and openness, which would invite the reader to share her own personal challenges, and rework them with triumphant reframing. Many aspects of humanity are covered including grief, family relationships, time management and personal success. The illustrations are original and real, and speak to the themes covered in the short vignettes." - Dr. Joan Tucker, Psychiatrist, Author of The Humble Tiger "This joyous book is an inspiration for anyone wanting to improve their lives by simply making incremental, daily changes. Bev candidly shares her own challenges and outlines the techniques she employs to overcome them. Through loving reflections and vivid artwork, she invites readers along on her transformational journey. In an era of self-help abundance, The Believing Practice is essential reading for those wishing to experience their modern, over-scheduled, stress-filled lives differently." - Dr. Shalini Shankar, Professor of Anthropology and Asian American Studies at Northwestern University, and author of Beeline: What Spelling Bees Reveal about Generation Z's New Path to Success