'The Amazing Adventures of Dietgirl' follows the twists and turns of Shauna Reid's lard-busting adventure as she curbs the calories and learns to love the gym.

After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the t

A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to f

In this book you will learn to permanently maintain your ideal weight and stay off the dieting treadmill.

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other t