The Abs Diet Get Fit, Stay Fit Plan
Download or Read eBook The Abs Diet Get Fit, Stay Fit Plan PDF written by David Zinczenko and published by Rodale. This book was released on 2005-12-13 with total page 290 pages. Available in PDF, EPUB and Kindle.
| Author | : David Zinczenko |
| Publisher | : Rodale |
| Total Pages | : 290 |
| Release | : 2005-12-13 |
| ISBN-10 | : 9781594864094 |
| ISBN-13 | : 1594864098 |
| Rating | : 4/5 (94 Downloads) |
Book Synopsis The Abs Diet Get Fit, Stay Fit Plan by : David Zinczenko
Book excerpt: Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results. 125,000 first printing.
