Taking The Wheel Of Life

Book excerpt: Life Awareness and Deep Travel Jungian Coach Şebnem Toker invites everyone on an extraordinary adventure for a harmonious integration of spirit, mind, and body: •Identify the knots that disrupt the process. •Either restart or continue from where you left off, but be sure to take action. •Serve your own life. What is the golden ratio of the "spirit, mind, body" integration? The key to a satisfying, happy, and successful life lies in discovering what each of these components fundamentally needs. This is called life awareness. Life awareness is possible through deepening one's understanding of oneself. It means a process of self-exploration and constructing new meanings. Thinking that your desires do not matter to life would be an injustice to it. Of course, they matter! In fact, perhaps this is the main issue! At the Wheel of Life is an action book where Şebnem Toker synthesizes her personal work with the Jungian coaching approach. The book offers the reader two options: Either "Continue from where you left off!" or "Restart!" In both cases, you can be both someone completely different and exactly yourself... Doesn't that sound wonderful? Special to the book, there are three meditation podcasts... Scan the QR codes inside to listen.