SWAT Fitness
Download or Read eBook SWAT Fitness PDF written by Matt Brzycki and published by . This book was released on 2003 with total page 338 pages. Available in PDF, EPUB and Kindle.
Author | : Matt Brzycki |
Publisher | : |
Total Pages | : 338 |
Release | : 2003 |
ISBN-10 | : 0972940901 |
ISBN-13 | : 9780972940900 |
Rating | : 4/5 (01 Downloads) |
Book Synopsis SWAT Fitness by : Matt Brzycki
Book excerpt: Offers information on how to develop the human body through exercise, proper nutrition, and weight management. This book features information on basic anatomy, muscular function, and nutrition that illustrates how the human body functions. It describes the exercise physiology, utilisation of free-weights, machines, and manual resistance.