Super-Quick Muffin Tin Meals

Book excerpt: Discover 70 healthy and delicious recipes for your muffin tin!Breakfast in the car? Party without plates? Perfectly sized portions without cutting or scooping? It's a snap with snacks and meals made in a muffin tin.Super-Quick Muffin Tin Meals are the new way to eat comfort food without the calories. Easy-to-make, one-dish cups mean you can make perfectly proportioned meals for breakfast, lunch, dinner, and snacks...for the whole family! And you can enjoy your favorite comfort foods in guilt-free, smaller helpings. Melanie LaDue dishes up 70 recipes that are no-fuss and delicious and that get more than muffins from a muffin tin. A few quick tricks and easy preparation turn classic flavors into standout dishes that make eating and cleanup a treat. Start your day with Pancake Bites, serve an after-nap treat of S'mores Bites, or create party Caprese Bites that will make you feel like a superstar. Kids love eating cupcakes for dinner, and now they can with 70 great recipes complete with nutritional information.Super-Quick Muffin Tin Meals are perfect for:Breakfast - Grab and GoMain Dishes - Savory and SimpleCooking With Kids - Fun for the Whole FamilySkinny Muffins: Under 200 calories - Protein-Packed Meals without the GuiltParties & Entertaining - Finger Food with a FlairSweet Tooth - As If Dessert Could Get Any More FunHolidays - Special Food for Special Memories