Staying Well with the Gentle Art of Verbal Self-defense
Download or Read eBook Staying Well with the Gentle Art of Verbal Self-defense PDF written by Suzette Haden Elgin and published by Business & Professional Division. This book was released on 1990 with total page 296 pages. Available in PDF, EPUB and Kindle.
| Author | : Suzette Haden Elgin |
| Publisher | : Business & Professional Division |
| Total Pages | : 296 |
| Release | : 1990 |
| ISBN-10 | : PSU:000044914769 |
| ISBN-13 | : |
| Rating | : 4/5 (69 Downloads) |
Book Synopsis Staying Well with the Gentle Art of Verbal Self-defense by : Suzette Haden Elgin
Book excerpt: In this book, the author shows you how her revolutionary system of language behavior can guide you to better health and help you overcome stress-building hostility and develop strong social support networks; defuse tension, minimize conflict, and increase peace of mind; replace harmful negative thinking with healthful positive thinking; perceive yourself as someone in control rather than as a victim. In addition, you'll discover several simple techniques to help you feel in control over painful symptoms. You'll also see why your body's natural painkillers are more effective than any pain pill could be.
