Spilt Milk Yoga
Download or Read eBook Spilt Milk Yoga PDF written by Cathryn Monro and published by Workman. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Cathryn Monro |
| Publisher | : Workman |
| Total Pages | : 0 |
| Release | : 2016 |
| ISBN-10 | : 1942934750 |
| ISBN-13 | : 9781942934752 |
| Rating | : 4/5 (50 Downloads) |
Book Synopsis Spilt Milk Yoga by : Cathryn Monro
Book excerpt: Spilt Milk Yoga draws on spiritual teachings and practices from a range of disciplines and applies them to motherhood. By connecting mothers to the value of their journey, this guidebook allows mothers to tap into their own growing wisdom. For all the mothers thinking 'I can't stop to meditate, there's too much to do!' artist and educator Cathryn Monro introduces a variety of topics for self-reflection: How do I make motherhood work for me? Is an ordinary life good enough? Work and worth-what is success? By approaching motherhood consciously, mothers can find a place of greater love, ease, tolerance, understanding, and joy.
