Slim Forever
Download or Read eBook Slim Forever PDF written by Robert Harris and published by . This book was released on 1993 with total page 310 pages. Available in PDF, EPUB and Kindle.
| Author | : Robert Harris |
| Publisher | : |
| Total Pages | : 310 |
| Release | : 1993 |
| ISBN-10 | : 0646142496 |
| ISBN-13 | : 9780646142494 |
| Rating | : 4/5 (96 Downloads) |
Book Synopsis Slim Forever by : Robert Harris
Book excerpt: Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.
