Running Well
Download or Read eBook Running Well PDF written by Sam Murphy and published by Human Kinetics. This book was released on 2009 with total page 188 pages. Available in PDF, EPUB and Kindle.
Author | : Sam Murphy |
Publisher | : Human Kinetics |
Total Pages | : 188 |
Release | : 2009 |
ISBN-10 | : 0736077456 |
ISBN-13 | : 9780736077453 |
Rating | : 4/5 (56 Downloads) |
Book Synopsis Running Well by : Sam Murphy
Book excerpt: Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements the thorough coverage of causes and symptoms of dozens of running injuries.