Runner's World Guide to Road Racing
Download or Read eBook Runner's World Guide to Road Racing PDF written by Katie Mcdonald Neitz and published by Rodale. This book was released on 2008-02-05 with total page 285 pages. Available in PDF, EPUB and Kindle.
| Author | : Katie Mcdonald Neitz |
| Publisher | : Rodale |
| Total Pages | : 285 |
| Release | : 2008-02-05 |
| ISBN-10 | : 9781594867439 |
| ISBN-13 | : 1594867437 |
| Rating | : 4/5 (39 Downloads) |
Book Synopsis Runner's World Guide to Road Racing by : Katie Mcdonald Neitz
Book excerpt: Counsels competitive and recreational runners on how to train for and compete in four popular road race types, sharing a wealth of advice for conditioning the body, following ideal nutrition guidelines, and preventing or rehabilitating after injuries. Original.
