Role of Physical Exercise in Preventing Disease and Improving the Quality of Life
Download or Read eBook Role of Physical Exercise in Preventing Disease and Improving the Quality of Life PDF written by Vilberto Stocchi and published by Springer Science & Business Media. This book was released on 2007-10-10 with total page 225 pages. Available in PDF, EPUB and Kindle.
Author | : Vilberto Stocchi |
Publisher | : Springer Science & Business Media |
Total Pages | : 225 |
Release | : 2007-10-10 |
ISBN-10 | : 9788847003767 |
ISBN-13 | : 8847003768 |
Rating | : 4/5 (67 Downloads) |
Book Synopsis Role of Physical Exercise in Preventing Disease and Improving the Quality of Life by : Vilberto Stocchi
Book excerpt: The aim of this volume is to underline that promoting physical activity is crucial to preventing illness and maintaining our health, thus leading to a reduction in healthcare costs. Over the last decade studies have shown that physical exercise plays an important role in maintaining an individual's psycho-physical balance. Physical activity therefore helps in tackling today's major health challenges, including diabetes, high blood pressure, and cardiorespiratory diseases.