Ridiculously Healthy Smoothies

Book excerpt: How to whip up delicious, fat-burning drinks that help you lose weight fast and naturally boost your metabolism. Losing weight can be easy if you have the right nutrition, and that means eating foods that help boost your metabolism and burn fat from the inside out. In this book, you’ll discover over 50 amazing drink recipes that help boost metabolism, shred fat and detoxify your body naturally. A smoothie can provide you with all the vitamins, nutrition, and minerals that you need. With blueberries, bananas, pineapples, citrus fruits, grapes (particularly red and black), kiwi fruit, spinach, kale, chlorella, and spirulina taking center stage, you’ll reap the health benefits. The phytochemicals included in these recipes can strengthen your defenses against such serious conditions as cardiovascular diseases, cancer, cataracts, and many other ailments. Recipes include: The Banana Special, Pumpkin Orange Healer, Exotic Delight, Peach and Pineapple Energizer, Wheat Germ Smoothie for Beautiful Skin, The Anti-Cancer Elixir, and more.