Relax Into Yoga for Chronic Pain
Download or Read eBook Relax Into Yoga for Chronic Pain PDF written by Jim Carson and published by . This book was released on 2020-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Jim Carson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2020-01-02 |
| ISBN-10 | : 1684033284 |
| ISBN-13 | : 9781684033287 |
| Rating | : 4/5 (84 Downloads) |
Book Synopsis Relax Into Yoga for Chronic Pain by : Jim Carson
Book excerpt: Yoga is a powerful and proven-effective practice for managing pain and building physical and psychological resilience. In the Relax into Yoga for Pain Relief, readers will learn to relax their bodies with gentle poses and calm their minds using the ancient wisdom of yoga--bringing relief to both the physical and mental suffering caused by chronic pain.
