Purpose and Possibilities

Book excerpt: Purpose and Possibilities: How to Transform Your Life is a self improvement book based upon nearly 40 years of research and evidence based practices. This is our latest book that meets the needs of our times for impactfulmental health and well-being techniques. Capturing nearly 40 years ofcounseling expertise and course and program development for individuals,couples, families, and schools, Elaine and Henry Brzycki have produced abook of resources that will transform your life.Their work has led to a new societal consciousness about the importanceof placing mental health and well-being at the center of creating a goodand successful life. Their work is used in over 50 countries makingmental health and well-being possible throughout the world.Most recently noted public figures have expressed openly their ownstruggles with mental health issues; Megan Markel and Michelle Obama arejust two examples, demonstrating our raised consciousness about thesegrowing issues in an increasing complex society. Even sports starsMichael Phelps and Andrew Luck left lucrative professional careers towork on their mental health. President Biden speaks about how he ison a mission to create the soul of our country, and the central role ofhaving a life's purpose.This book meets the needs of our time, and your own unique needs just intime.