Practice of centring awareness

Book excerpt: The Vij¤Èna Bhairava is one of the most important Tantrasof Kashmir Shaivism as far as the practical aspect of yoga ofthis school is concerned. It teaches 112 dhÈranÈs or ways ofcentring awareness and entering divine consciousness, whichinclude ordinary and extraordinary experiences, as well astantric methods of spiritual practice such as ku!ÇalinÏ, mantraand mudrÈ. This ancient text is of great relevance for a spiritualityof our times which has to integrate all aspects of life.The present edition, translation and commentary is uniquesince it contains the oral teaching of the last great master ofthe Kashmir Shaiva tradition, Swami Lakshman Joo. In hisexplanation of the dhÈranÈs he gives the deep significanceand practical application of various methods of yoga whichgive direct access to states of higher consciousness.