Posture Alignment
Download or Read eBook Posture Alignment PDF written by Paul D'Arezzo and published by Marcellina Mountain Press. This book was released on 2003 with total page 222 pages. Available in PDF, EPUB and Kindle.
| Author | : Paul D'Arezzo |
| Publisher | : Marcellina Mountain Press |
| Total Pages | : 222 |
| Release | : 2003 |
| ISBN-10 | : 0972907904 |
| ISBN-13 | : 9780972907903 |
| Rating | : 4/5 (04 Downloads) |
Book Synopsis Posture Alignment by : Paul D'Arezzo
Book excerpt: "Clear, easy-to-read presentation of the importance of posture or body alignment with respect to appearance, maintaining physical functioning, and preventing muscle and joint pain and disability particularly as one grows older. Includes postural self-assessment and over one hundred exercises in various short menus to correct and maintain proper body alignment."
