Pathways Towards Non Aggression

Book excerpt: We are living in tumultuous times, causing many of us to stray from the path that we intended for ourselves. This workbook is intended to help you regain control of your destiny. You will identify your character strengths and weaknesses, gain increased understanding of your role in society, become a more effective communicator, build a healthier lifestyle, learn to speak the language of feelings, become a more effective decision-maker, better manage your life's stressors, become a less coercive individual, help you to resolve interpersonal conflicts, and lead you back to a path that ensures personal happiness and well-being.