Own Your Health
Download or Read eBook Own Your Health PDF written by Dr. Vikram Venkateswaran and published by Notion Press. This book was released on 2021-03-17 with total page 200 pages. Available in PDF, EPUB and Kindle.
Author | : Dr. Vikram Venkateswaran |
Publisher | : Notion Press |
Total Pages | : 200 |
Release | : 2021-03-17 |
ISBN-10 | : 9781637454015 |
ISBN-13 | : 1637454015 |
Rating | : 4/5 (15 Downloads) |
Book Synopsis Own Your Health by : Dr. Vikram Venkateswaran
Book excerpt: What do you need for good health? Just your smart phone and persistence. Good health is one of the foundations of happiness and wellbeing. Fortunately, today we have the tools to manage our health effectively. Whether you are a career oriented professional, middle aged homemaker, or entering your twilight years, this book will help you understand and manage key parameters for a healthy life using just your smart phone.