Overcoming Destructive Anger
Download or Read eBook Overcoming Destructive Anger PDF written by Bernard Golden and published by JHU Press. This book was released on 2016-06-15 with total page 224 pages. Available in PDF, EPUB and Kindle.
| Author | : Bernard Golden |
| Publisher | : JHU Press |
| Total Pages | : 224 |
| Release | : 2016-06-15 |
| ISBN-10 | : 9781421419749 |
| ISBN-13 | : 1421419742 |
| Rating | : 4/5 (49 Downloads) |
Book Synopsis Overcoming Destructive Anger by : Bernard Golden
Book excerpt: "Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that.
