Off-Season Training for Cyclists
Download or Read eBook Off-Season Training for Cyclists PDF written by Ed Burke and published by . This book was released on 1997 with total page 172 pages. Available in PDF, EPUB and Kindle.
| Author | : Ed Burke |
| Publisher | : |
| Total Pages | : 172 |
| Release | : 1997 |
| ISBN-10 | : 1884737404 |
| ISBN-13 | : 9781884737404 |
| Rating | : 4/5 (04 Downloads) |
Book Synopsis Off-Season Training for Cyclists by : Ed Burke
Book excerpt: Cycling pundit and author Ed Burke combines cross training, strength training, periodization, and indoor cycling to give both recreational and professional cyclists the definitive plan for off-season training. 45 photos.
