Not Doing
Author | : Steven D'Souza |
Publisher | : Lid Publishing |
Total Pages | : 0 |
Release | : 2018 |
ISBN-10 | : 1911498495 |
ISBN-13 | : 9781911498490 |
Rating | : 4/5 (95 Downloads) |
Book excerpt: Given today's increasing pace of change and the constant, excessive busyness that results, it's not a surprise that so many people are struggling, feeling stretched beyond their limits, overwhelmed, and exhausted, besieged by the demands of complex projects and workplaces. They are engaged in a kind of "doing" that is more effort and struggle than the kind of "doing" that comes from a place of presence, openness, and aliveness. Not only is the latter method of "doing" ineffective and unsustainable, but ultimately leads to stress, anxiety, and burnout. Not Doing: The Art of Effortless Action examines these principles and more, offering solutions for readers to achieve the optimal kind of "doing" that they long for.