Narcissism: Learn to Identify Narcissistic Behavioural Patterns (The Essential Guide to Stop Wasting Time and Energy on the Narcissist in Your Life)

Book excerpt: Being able to distinguish between healthy and unhealthy narcissism is a skill that all people should have. It is important to know when someone is showing intense confidence and when they are utilizing unhealthy behaviors and emotions to try and manipulate or otherwise cause negative issues for other people. Many of us have at some point wondered if we have a narcissist in our life. Maybe it’s your boss, a colleague, a family member or your partner. In this book you will learn how to identify a narcissist and understand more about the behaviours that they exhibit. Inside you’ll learn: • What is a narcissist, and how to they think? • The different kinds of narcissism • Relationships and narcissism – how to know if you’re in a toxic relationship • How to recover from narcissistic abuse and begin your journey to a better life • Rebuilding your confidence and self-esteem • And so much more! The book begins by exploring the nature of narcissism, delving into its origins and characteristics to provide readers with a foundational understanding of this complex personality trait. From there, it moves on to identifying narcissistic behavior across various contexts. Such as personal relationships and the workplace, empowering readers to recognize the warning signs early on.