Money and Mindfulness Playbook

Book excerpt: Do you have big dreams and plans but lack the resources to pursue them? Do you find yourself saying "If only I had the money..."? Are you too embarrassed to ask others for help?This Playbook (so called, because hopefully it won't feel like work) is designed to be read in tandem with Money & Mindfulness: Living in Abundance by Lisa Messenger - an insightful, authentic account of her own money journey and how this serial entrepreneur learned to embrace it for freedom, choice and a platform for good. With exercises, tasks, prompts and plenty of room to unleash your wildest money dreams and ideas, this playbook should be a spring board to help you appreciate your true value, remove blockages, correct wrong mindsets and explore how you can find money the impossible. It will help you crystallise your dreams, map out a life where money is no object, step out of your comfort zone with purpose and help you adopt fresh thinking and creative ideas so you can start living as you want to... in abundance. It's not rude to talk about money any longer, but essential to be open, honest and raw with yourself to live the life you want. Whether you're an entrepreneur, a creative, a parent, a friend, or all of the above, this playbook is a canvas to help you to design a life you love.