Mindfulness & the Natural World
Download or Read eBook Mindfulness & the Natural World PDF written by Claire Thompson and published by Leaping Hare Press. This book was released on 2013-10-28 with total page 132 pages. Available in PDF, EPUB and Kindle.
| Author | : Claire Thompson |
| Publisher | : Leaping Hare Press |
| Total Pages | : 132 |
| Release | : 2013-10-28 |
| ISBN-10 | : 9781782401230 |
| ISBN-13 | : 1782401237 |
| Rating | : 4/5 (30 Downloads) |
Book Synopsis Mindfulness & the Natural World by : Claire Thompson
Book excerpt: Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.
