Mindfulness and Surfing
Download or Read eBook Mindfulness and Surfing PDF written by Sam Bleakley and published by Leaping Hare Press. This book was released on 2017-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Sam Bleakley |
| Publisher | : Leaping Hare Press |
| Total Pages | : 0 |
| Release | : 2017-03-02 |
| ISBN-10 | : 1782403299 |
| ISBN-13 | : 9781782403296 |
| Rating | : 4/5 (99 Downloads) |
Book Synopsis Mindfulness and Surfing by : Sam Bleakley
Book excerpt: Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of natureâ??s greatest elements â?? its salty swells, flow and peaks â?? he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.
