Mimi and Soni Learn Yoga

Book excerpt: This story is about best friends, Mimi and Soni, who live in an Indian metropolis. Initially they are afraid to try any kind of yoga. However, soon they learn how helpful it is and become eager to learn it. This comic book is meant to be a brief introduction to Surya Namaskar or Sun Salutation, for kids. It tells an interesting story about the benefits of starting to practice Surya Namaskar, at a young age. Benefits such as focus, flexibility, and character traits like gratitude. The book not only teaches kids all the Surya Namaskar poses, but also teaches them that with daily practice, you can learn anything you wish.