Meditation For Beginners (EasyRead Super Large 24pt Edition)
Download or Read eBook Meditation For Beginners (EasyRead Super Large 24pt Edition) PDF written by Jack Kornfield and published by ReadHowYouWant.com. This book was released on 1998 with total page 182 pages. Available in PDF, EPUB and Kindle.
| Author | : Jack Kornfield |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 182 |
| Release | : 1998 |
| ISBN-10 | : 9781427085337 |
| ISBN-13 | : 1427085331 |
| Rating | : 4/5 (37 Downloads) |
Book Synopsis Meditation For Beginners (EasyRead Super Large 24pt Edition) by : Jack Kornfield
Book excerpt: Trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start and stick with a daily meditation practice. Four classic mindfulness meditation exercises teach how to work with breathing, posture, attention, forgiveness, and difficult emotions.
