Meditate Without Meditating
Download or Read eBook Meditate Without Meditating PDF written by Thynn Thynn and published by Createspace Independent Publishing Platform. This book was released on 2017-04-09 with total page 140 pages. Available in PDF, EPUB and Kindle.
| Author | : Thynn Thynn |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 140 |
| Release | : 2017-04-09 |
| ISBN-10 | : 1544920636 |
| ISBN-13 | : 9781544920634 |
| Rating | : 4/5 (36 Downloads) |
Book Synopsis Meditate Without Meditating by : Thynn Thynn
Book excerpt: This book is a manual that will guide the meditator throughout their day regardless of where they are and what they are doing. This is one of the few books that will help the meditator integrate their mindfulness practice and all their experiences in life by developing equanimity and balance. It is in fact a way to find one's central core from which one can relate to the world at large.
